{"id":2176,"date":"2022-06-27T06:24:17","date_gmt":"2022-06-27T06:24:17","guid":{"rendered":"https:\/\/www.sandipuniversity.edu.in\/blog\/?post_type=event_listing&#038;p=2176"},"modified":"2024-02-22T15:33:45","modified_gmt":"2024-02-22T10:03:45","slug":"8th-international-yoga-day","status":"publish","type":"event_listing","link":"https:\/\/www.sandipuniversity.edu.in\/blog\/events\/8th-international-yoga-day\/","title":{"rendered":"8th International Yoga Day"},"content":{"rendered":"<p><strong>School\/Department Name:<\/strong> Department of Physical Education &amp; Sports<br \/>\n<strong>Event Title: <\/strong>8 th International Yoga Day<br \/>\n<strong>Event Date: <\/strong>21 June 2022<br \/>\n<strong>Time:<\/strong> 10.30 AM to 11:30 AM<br \/>\n<strong>Duration in days:<\/strong> One Day<br \/>\n<strong>Mode of conduction:<\/strong> offline<br \/>\n<strong>Level of Program:<\/strong> University Level<br \/>\n<strong>Event Resource Person Details:<\/strong> Prof. CMA Suvarna Kute<br \/>\n<strong>Name of Event Coordinator with contact details:<\/strong> Dr. Paresh Rege (7276791039)<br \/>\n<strong>Number of participants attended: <\/strong>200<br \/>\n<strong>Event Outline, Objective and Outcome of the event: <\/strong><br \/>\n<strong>Outline of Program: <\/strong><strong>Department of physical Education &amp; Sports<\/strong> has organized 8 th International Yoga Dayat \u00a0green campus of Sandip University, Nashik. Students, faculty and staff of Sandip University from various Colleges were present for the event.<br \/>\nThe event was organized under the guidance of Hon\u2019ble Vice Chancellor Dr. Rajendra Sinha.<\/p>\n<p><strong>Objective of Program:<\/strong><\/p>\n<ul>\n<li>Help with weight loss<\/li>\n<li>Strengthens muscle&#8217;s and joints<\/li>\n<li>Improved Complexion<\/li>\n<li>Ensure a better functioning digestive system<\/li>\n<li>Helps combat insomnia<\/li>\n<li>Useful in treatment of frozen shoulders<\/li>\n<li>Spinal cord and abdominal muscles are stretched<\/li>\n<li>Internal organs are massaged<\/li>\n<li>Improves body flexibility<\/li>\n<li>Reduces stress<\/li>\n<li>Improves balance in the nervous system<\/li>\n<li>Reduced blood sugar levels<\/li>\n<li>Tones the entire body<\/li>\n<li>Eliminate stomach ailments<\/li>\n<li>Improves Digestion and reduces constipation<\/li>\n<\/ul>\n<p><strong>Outcome: <\/strong>In the inauguration function of 8 th International Yoga Daylamp lighting done by Hon. Vice Chancellor Dr. Rajendra Sinha, he also delivered his valuable words regarding benefits of yoga, meditation and need of Physical fitness in today&#8217;s scenario. Dean SOET, Dr. Anil Maheshwari played a major role as chief coordinator for event as he participated in event\u00a0 and motivate faculty and students to take part in event. Registrar Dr. Chetan Choudhari , DSW Prof. Arif Mansoori were present and perform activity along with faculty and students. Prof. CMA Suvarna Kute who is also certified Yoga teacher from Ayush Bharat demonstrate various yoga position along with benefits.<\/p>\n<div id='gallery-1' class='gallery galleryid-2176 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga4.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"77\" src=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga4-150x77.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga4-150x77.png 150w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga4-300x155.png 300w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga4.png 613w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga3.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"68\" src=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga3-150x68.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga3-150x68.png 150w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga3-300x136.png 300w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga3.png 612w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga2.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"68\" src=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga2-150x68.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga2-150x68.png 150w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga2-300x136.png 300w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga2.png 628w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga1.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"68\" src=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga1-150x68.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga1-150x68.png 150w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga1-300x136.png 300w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga1.png 628w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga5.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"76\" src=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga5-150x76.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga5-150x76.png 150w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga5-300x152.png 300w, https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2022\/06\/yoga5.png 625w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><a class=\"redbtn\" style=\"color: #fff;\" href=\"https:\/\/www.sandipuniversity.edu.in\/blog\/wp-content\/uploads\/2019\/11\/8-th-International-Yoga-Day.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"> Download PDF<\/a><\/p>\n","protected":false},"featured_media":2188,"template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false},"class_list":["post-2176","event_listing","type-event_listing","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8th International Yoga Day - Informative Blogs for Engineering Management Students \u2013 Sandip University, NAAC &#039;A&#039; 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