9 th International Yoga Day
Event Title: 9 th International Yoga Day
Event Date: 21 June 2023
Time: 10.30 AM to 11:30 AM
Duration in days: One Day
Mode of conduction: offline
Level of Program: Institute Level
Event Resource Person Details: Prof.CMA Suvarna Kute
Name of Event Coordinator with contact details: Dr. Paresh Rege (7276791039)
Number of participants attended: 200
Event Outline, Objective and Outcome of the event:
Outline of Program: Department of physical Education & Sports has organized 9 th International Yoga Day at green campus of Sandip Foundation, Nashik. Students, faculty and staff of Sandip Globle School from various department were present for the event.
The event was organized under the guidance of Respected Principal Prof. Arif Mansuri.
Objective of Program:
1) Help with weight loss
2) Strengthens muscle’s and joints
3) Improved Complexion
4)Ensure a better functioning digestive system
5)Helps combat insomnia
6) Useful in treatment of frozen shoulders
7)Spinal cord and abdominal muscles are stretched
8) Internal organs are massaged
9) Improves body flexibility
10)Reduces stress
11) Improves balance in the nervous system
12) Reduced blood sugar levels
13)Tones the entire body
14) Eliminate stomach ailments
15) Improves Digestion and reduces constipation
Outcome: In the inauguration function of 9 th International Yoga Day lamp lighting done by Respected Principal Prof. Arif Mansuri, he delivered his valuable words regarding benefits of yoga, meditation and need of Physical fitness in today’s scenario. SGS Direcor Sports, Mr. Vinayak Parve played a major role as chief coordinator for event as he participated in event and motivate faculty and students to take part in event. Prof. Mahesh Shimpi , All HOD, Teaching & Non Teaching staff were present and perform activity along with faculty and students. Prof. CMA Suvarna Kute who is also certified Yoga teacher from Ayush Bharat demonstrate various yoga position along with benefits