Session on Yoga & Meditation

Event Title: Session on Yoga & Meditation

Academic Year: 2019-20

Event Conduction Duration: 8:30 AM to 09:30 AM

Event Date: 18th July 2019

Event Venue: Open Space, First floor, ‘Y’ Building, Sandip University, Nashik

Department/ School Name: Sandip University, Nashik Campus.

Name of Resource Person

Prof. G. E. Chavan

Shivanjali Yadav

Name of Event Coordinator with contact details

G. E. Chavan, (9923401676)

Objective of Program

The objective was to ensure that students get to know about the importance of Yoga and meditation in leading a healthy life. Various “Pranayams” like “Kapal Bhati”, “Bharamari”, “Anulom Vilom” were demonstrated. Later the students practiced the same. Various “Asanas” like Tadasan, Vrikshasan, Trikonasan, Vakrasan, Charkasan, Sarvangasan etc were practiced by students under expert supervision.

Outline of Program

A Practice session on “Yoga and Meditation” has been organized as a part of “Foundation Course 2019-20 Batch” at Sandip University, Nasik Campus. The session was conducted by Prof. G. E. Chavan.

Output of Program

The students gained lots of information, Participated actively & thoroughly enjoyed the session.

Event Date

18 July 2019