SESSION ON YOGA & MEDITATION
Event Title: Session on Yoga & Meditation
Academic Year: 2019-20
Event Conduction Duration: 8:30 AM to 09:30 AM
Event Date: 18th July 2019
Event Venue: Open Space, First floor, ‘Y’ Building, Sandip University, Nashik
Department/ School Name: Sandip University, Nashik Campus.
Name of Resource Person
Prof. G. E. Chavan
Name of Event Coordinator with contact details
G. E. Chavan, (9923401676)
Objective of Program
The objective was to ensure that students get to know about the importance of Yoga and meditation in leading a healthy life. Various “Pranayams” like “Kapal Bhati”, “Bharamari”, “Anulom Vilom” were demonstrated. Later the students practiced the same. Various “Asanas” like Tadasan, Vrikshasan, Trikonasan, Vakrasan, Charkasan, Sarvangasan etc were practiced by students under expert supervision.
Outline of Program
A Practice session on “Yoga and Meditation” has been organized as a part of “Foundation Course 2019-20 Batch” at Sandip University, Nasik Campus. The session was conducted by Prof. G. E. Chavan.
Output of Program
The students gained lots of information, Participated actively & thoroughly enjoyed the session.
18 July 2019